You should read this article.
Its about how to tell if you’re being boring.
And read this list, too. It’s a list of topics to avoid if you’re interested in not being boring:
1. A dream.
2. The recent changes in your child’s nap schedule.
3. The route you took to get here.
4. An excellent meal you once had at a restaurant.
5. The latest additions to your wine cellar.
6. An account your last golf game.
7. The plot of a movie, play, or movie—in particular, the funny parts.
Yes, you. Pay attention to this stuff. The people who have to listen to you will thank you.